It is always good to travel for leisure once in a while. For many people, the best way to plan for such travel is through tour agencies. However, not all are affordable and offer services that are tailored to the unique needs of their customers. If you are in search of that adventure experience that you have always dreamed of, you should certainly try Sherpa trekking.
The first thing you should do to make your vacation in Nepal memorable is plan way ahead. For one, you must get your travel documents early so as to avoid having to reschedule the itinerary that your tour firm had set for you. Luckily, one can apply for an entry visa upon landing at the Kathmandu airport.
The two most renowned attractions in Nepal are the Himalayas and Mount Everest. There are a plethora of trekking trails that lead to these locations, with lots of interesting sites to explore in between. The best part is that one need not be in excellent physical shape to trek. As long as you are healthy and are in exercise routinely, you should be good to go.
Nevertheless, it is always advisable to condition your body at least three months prior to traveling. Some of the exercises you should partake in include running, walking, swimming and aerobics. You want to build your bodily functions to suit the high altitude conditions that you will soon be faced with. Treks usually last from two to five days. This means walking for about six hours a day.
Altitude sickness normally hits trekkers whose bodies fail to acclimatize to the rising altitude. This sickness is known to set in when one changes altitudes within a very short time frame. Its onset has been scientifically found to start at 2000m going upwards. It manifests many symptoms including the swelling of fingers, irregular breathing, headaches and nausea.
When faced with altitude sickness, doctors recommend that one moves to a lower altitude rapidly. A good way to circumvent this threat is to choose a tour firm that specializes in routes that are excellent for easy acclimatization. It is also important to note that this condition is quite rare. What you should do, nonetheless, is report any symptoms you encounter immediately.
You should avoid the mistake of traveling without your essentials. These include drinking water, sunglasses, a raincoat and a camera. They should comfortably fit in a small backpack. Your agency should be able to provide porters to carry all the other heavy stuff you may have. Furthermore, ask about provisions for sleeping bags, mattresses, tents and cooking equipment beforehand. The responsibility for providing climbing equipment should also be shouldered by the agency.
Nepalese law does not have a specific requirement for vaccination. Nevertheless, ensure you discuss the options available with your doctor in advance. Hepatitis A, cholera, malaria, meningitis, typhoid, polio, rabies and tetanus are the main ailments you should worry about. Vaccines should be administered many months in advance since it may not be possible to administer them as a whole.
The first thing you should do to make your vacation in Nepal memorable is plan way ahead. For one, you must get your travel documents early so as to avoid having to reschedule the itinerary that your tour firm had set for you. Luckily, one can apply for an entry visa upon landing at the Kathmandu airport.
The two most renowned attractions in Nepal are the Himalayas and Mount Everest. There are a plethora of trekking trails that lead to these locations, with lots of interesting sites to explore in between. The best part is that one need not be in excellent physical shape to trek. As long as you are healthy and are in exercise routinely, you should be good to go.
Nevertheless, it is always advisable to condition your body at least three months prior to traveling. Some of the exercises you should partake in include running, walking, swimming and aerobics. You want to build your bodily functions to suit the high altitude conditions that you will soon be faced with. Treks usually last from two to five days. This means walking for about six hours a day.
Altitude sickness normally hits trekkers whose bodies fail to acclimatize to the rising altitude. This sickness is known to set in when one changes altitudes within a very short time frame. Its onset has been scientifically found to start at 2000m going upwards. It manifests many symptoms including the swelling of fingers, irregular breathing, headaches and nausea.
When faced with altitude sickness, doctors recommend that one moves to a lower altitude rapidly. A good way to circumvent this threat is to choose a tour firm that specializes in routes that are excellent for easy acclimatization. It is also important to note that this condition is quite rare. What you should do, nonetheless, is report any symptoms you encounter immediately.
You should avoid the mistake of traveling without your essentials. These include drinking water, sunglasses, a raincoat and a camera. They should comfortably fit in a small backpack. Your agency should be able to provide porters to carry all the other heavy stuff you may have. Furthermore, ask about provisions for sleeping bags, mattresses, tents and cooking equipment beforehand. The responsibility for providing climbing equipment should also be shouldered by the agency.
Nepalese law does not have a specific requirement for vaccination. Nevertheless, ensure you discuss the options available with your doctor in advance. Hepatitis A, cholera, malaria, meningitis, typhoid, polio, rabies and tetanus are the main ailments you should worry about. Vaccines should be administered many months in advance since it may not be possible to administer them as a whole.
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You can find an overview of the advantages you get when you book a Sherpa trekking Nepal tour at http://www.sherpamountainadventures.com right now.
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